introducing
introducing
Embodied
wisdom
Embodied
wisdom
Embodied
How my students and I
healed chronic pain and fatigue symptoms within 1-4 months - without restrictive treatments or spending hours regulating,
so we never have to flare-up endlessly in mystery symptoms ever again.
it's exhausting.
You're in your
✨healing era✨... yet
healed
I'M READY TO HEAL MINE!
And I've been helping women heal chronic symptoms and autoimmune dis-eases via symptom wisdom without...
Oh and did I mention I've done this with both visible and invisible symptoms, without all the "health stuff" like hormone or metals testing, celery juicing, mold detoxing or processing every ounce of trauma?
YES!
You want to hear exactly what your symptoms are telling you- accurately, quickly, and without guesswork.
You realize there are subconscious needs within your symptoms that you want to work through.
You want to trust your body, feeling completely capable to turn a flare-up around instantly.
(and final)
You’re over “chronically healing", ready to alchemise the wisdom in your symptoms.
You’re tired of feeling guilty, ashamed, or “at fault” for your symptoms. You're self-aware enough to know there's pain to work through, you just aren't exactly sure how to- general somatics and NS regulation tools just aren't getting to the root underneath.
the
This fully digital course includes...
FREQUENTLY
ASKED QUESTIONS
Women who join ESW bring with them all kinds of bodymind symptoms (bloating, widespread pain, brain fog, allergies, pain with sex, CFS, POTS, Long Covid + hundreds of others, including ADHD). You can apply what you’re learning in ESW to everything you’re experiencing, the work will mold to what you need.
A good benchmark is dedicating about 4 hours a week for the core lessons and practices, plus being intentional to apply the Integration Tool Kits in your everyday life. This ensures you not only learn the materials but actively embody and integrate them. That said, it’s flexible- the ESW program adapts to your schedule and needs.
Absolutely! Embodied Symptom Wisdom is designed to meet you exactly where you are. Even if you’re new to metaphysical healing, the program’s three pillars offer a grounded, step-by-step approach. You’ll learn the exact process of how to hear your symptoms and embody their wisdom.
Yes! The beauty of this work is that even if you’ve done extensive personal growth or therapeutic work, Embodied Symptom Wisdom gets to the root you haven't seen or dealt with yet. Just take a look at my Wall Of Love Student Testimonials!
There are no rigid “rules,” but there are guiding principles based on what I've seen work. Students who show up with an open mind, engage with the lessons and practices and reflect honestly on their experiences and emotions experience a breakthrough in their symptoms.
Everything else is meant to support and empower you. The practices are flexible, and you choose how and when to integrate them. Ultimately, the only real requirement is your willingness to be present and committed to your own growth.
We no longer promise lifetime access because I'm not sure I'll still be running these programs in 10, 20, 30 years! What we can say is that you’ll have a VERY long time to access the teachings and there will be ample heads up should we ever decide to close the program.
While other programs rattle on about cognitive polyvagal theory and bouncing between one emotional-release modality after another, Embodied Symptom Wisdom addresses the metaphysics to reprogram subconscious beliefs with a somatic (body-based) approach that actively reinforces new neural pathways so you’re not just layering affirmations over unprocessed wounds, or constantly trying to detox. Instead, you'll physically feel and embody your new story- allowing your nervous system and cellular body to both adapt to no longer having (or needing) chronic symptoms.
Inside ESW you'll find an engaged community of students in the comments section of most lessons; you'll see shares, questions and dialogue between your peers to join in, which feels really supportive to know you aren't just doing another self-paced course alone.
Additionally, I offer 1:1 Symptom Wisdom sessions solely for ESW students. You can add one at checkout when you join for a limited time discount, or DM me to discuss private packages.
No refunds upon entry into the program, and you will have time to review the full terms & conditions at checkout. If you are on a payment plan, you are committed to paying for the program in full.
Lingering questions? Shoot Sarah a DM on Instagram and let her know you're interested in working with her to start your DM consultation!
Hi love, I'm Sarah.
Symptom Translator & Bodymind Coach for women.
I’ve been supporting women through their journey into deeper embodiment, expression and inner child reparenting since 2018. My work has been shared across the globe and I’ve taken thousands of women into their own symptom wisdom through live programs, courses and workshops. Have symptoms been protecting you from fully living alive? You’re in the right place.